Your Everyday Cook
Happy Diwali 🪔🪔🪔
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Happy Diwali 🪔🪔🪔 〰️
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Millet peanuts thattai
Festivals like Krishna Jayanthi , Diwali calls for some crunchy snacks, one such is the ever popular thattai. Thattai is a popular South Indian snack that is typically made with rice flour and spices. If you want to incorporate millet and peanuts into the recipe, you can try a variation of the traditional thattai recipe by using millet flour and adding peanuts.
Kodo millets idli and dosa
healthy breakfast with kodo millets idli and dosa
Millet Rava Pongal
Millet pongal can be a nutritious dish due to the inclusion of millets, which offer various health benefits.When preparing millet pongal, incorporating a variety of vegetables, herbs, and spices can enhance its nutritional value. Additionally, using minimal oil and choosing whole millets instead of refined millet products can further boost the dish's nutritional benefits. As with any food, balance and variety in the overall diet contribute to optimal nutrition
Millet and grain dosa
Millets and grain dosa for a healthy start as a delcious breakfast dish .
Little Millets Adai
Here I used little millets also called Samai in Tamil to prepare quick adais. Usually Adai is prepared by soaking rice and lentils and ground to a coarse batter. Protein rich, heavy and very filling, it makes a great lunch or breakfast idea.
Foxtail Millets dosa
Foxtail Millets Dosa is a nutritious and gluten-free alternative to the traditional dosa, incorporating the health benefits of foxtail millets.
Proso millets Curry leaf dosa
Kodo millet as rice substitute
Kodo millet is a nutritious and versatile grain that can be a part of a balanced and diverse diet. Its nutritional profile, gluten-free nature, and potential health benefits make it an appealing option for those looking to incorporate alternative grains into their meals.
Healthy breakfast Millets and mixed dal dosa
Mysore masala dosa with Barnyard millets
Utilizing barnyard millets (samvat chawal) in Masala Dosa not only ensures a soft and perfect texture but also streamlines the preparation time.
These millets, rich in nutrition and comparatively low in carbs, contain beneficial fats that are essential for the body. They contribute to reducing cardiovascular issues and assist in regulating blood sugar, providing an alternative for diabetics seeking to make dosas by substituting rice with millets.
Kodo millet idlis
