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Millet Rava Pongal
Millet pongal can be a nutritious dish due to the inclusion of millets, which offer various health benefits.When preparing millet pongal, incorporating a variety of vegetables, herbs, and spices can enhance its nutritional value. Additionally, using minimal oil and choosing whole millets instead of refined millet products can further boost the dish's nutritional benefits. As with any food, balance and variety in the overall diet contribute to optimal nutrition