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Millet Rava Pongal
Millet pongal can be a nutritious dish due to the inclusion of millets, which offer various health benefits.When preparing millet pongal, incorporating a variety of vegetables, herbs, and spices can enhance its nutritional value. Additionally, using minimal oil and choosing whole millets instead of refined millet products can further boost the dish's nutritional benefits. As with any food, balance and variety in the overall diet contribute to optimal nutrition
Tamrind rice Foxtail millets /Thinai
Tamrind Foxtail Millet is nothing but Tamrind rice preparation using millets.
Thinai is incidentally one of the most ancient food or grains used in olden days especially in traditional homes in Tamilnadu.
It ranks as one of the most preferred grain in traditional Tamil cooking households
