Oats dosa

Oats Dosa

Oats dosa

Delicious Oats dosa , Healthy filling oats dosa for breakfast or brunch, looks and feels like rava dosa , so skip maida and go for a healthier option . Oats dosa is a nutritious and quick-to-prepare dish that incorporates oats into the traditional dosa recipe. Dosas are a popular South Indian dish, typically thin and crispy pancakes made from fermented batter. However, oats dosa offers a convenient and healthier alternative, especially for those looking to incorporate the benefits of oats into their diet.

The batter is versatile and can be used to make soft dosas also . Both Moong dal and oats combine to make the best looking dosa, taste and healthwise

Excellent alternative for Rava Dosa Healthy delicious breakfast with oats and moong dal dosa .

Ingredients

3/4 cup rice

1/2 cup moong dal

1/2 cup oats

Adjust the ratio according to your preference, for more crispy dosa, addmore rice, for softer, porousdosa, use more of moong and oats .

Method

1. Wash and soak rice and dal for 4 hours .

2. Soak oats Grind all together .

3. No need to ferment , but the dosas will come out great if you can rest batter for 1 hour .

4. Add salt , prepare dosas immediately.

5. The batter gives good results if dosas are prepared like neer dosa or rava dosa keeping batter thin ( not like watery though ) milkshake type . 😁
   

Another recipe for oats dosa

Ingredients:

1. Oats - 1 cup (rolled oats or instant oats)

2. Rice flour - 1/4 cup

3. Rava (semolina) - 1/4 cup

4. Curd (yogurt) - 1/4 cup

5. Water - as needed

6. Salt - to taste

7. Cumin seeds - 1/2 teaspoon (optional)

8. Ginger - 1 teaspoon, grated (optional)

9. Green chilies - 1-2, finely chopped (optional)

10. Coriander leaves - 2 tablespoons, finely chopped (optional)

11. Oil - for greasing the dosa

Instructions:

1. Blend Oats: In a blender, grind the oats to make a fine powder.

2. Mix Ingredients: In a mixing bowl, combine the ground oats, rice flour, rava, curd, salt, cumin seeds, grated ginger, chopped green chilies, and coriander leaves. Mix well.

3. Add Water: Gradually add water to the mixture to make a smooth, lump-free batter. The consistency should be similar to traditional dosa batter.

4. Rest the Batter: Allow the batter to rest for about 15-20 minutes. This step is optional.

5. Prepare the Dosa: Heat a dosa tawa or griddle. Grease it lightly with oil. Pour a ladleful of the batter onto the hot griddle and spread it in a circular motion to form a thin dosa.

6. Cook and Flip: Cook the dosa on medium heat until the edges turn golden brown and crispy. You don't need to flip oats dosa; it cooks on one side.

7. Serve: Once done, remove the oats dosa from the griddle and serve it hot with chutney, sambar, or a side of your choice.

Oats dosa is not only a healthier alternative due to the inclusion of oats but is also a quick and versatile dish that can be customized with various toppings and flavors. It's a great option for a nutritious breakfast or a light meal.

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