Ridge gourd |Peerkangai chutney
Breakfast is invariably idlis , dosas, pongal, and various varieties of these in different avataars, but along with these comes the perennial dilemma of every kitchen queen, should you have coconut chutney every other day ? , and so difficult to conjure up some different types of side dishes for these tiffins, sometimes a nightmare too when the family turns away from the usual sambar, coconut chutney and also the molgai podi. That is when and also otherwise these vegetable based chutneys come to the rescue in a tasty healthy way.
The only problem is we may not have this vegetable at times so we cannot avoid preparing coconut chutney in some different versions, but I have always made a habit of stocking some of these popular veggies in my fridge which is specifically used for these tasty chutneys.Like the green tomatoes, capsicum, Chow Chow etc some popular veggie chutneys.
Why do we simply turn to break a coconut every other day when we can easily serve this delicious chutney is beyond fathom.!
Ingredients:
2 big ridge gourds, peeled and chopped finely
6 green chillis depending on how hot you want.
1 small marble size tamrind
2 small onions chopped finely
Sprigs of curry leaves.
Pinch of asafoetida
Pinch of turmeric powder
Salt to taste
2 tsp of oil
For tempering
Β½ tsp mustard seeds
Β½ tsp split udad dal
Method
In a pan , put some oil and when heated, add the chopped ridge gourd pieces, chopped onions, pinch of turmeric powder ,some sprigs of curry leaves ( optional ), green chillies, tamrind and sautΓ© them well till they all turn very soft and onions turn translucent.
Switch off the gas and let this cool.
When cooled grind all the sautΓ©ed ingredients in a mixie along with salt and grind to a paste.Remove and keep in a bowl. Pour the tempering on the chutney.
This chutney tastes very good and goes well with idlis, dosas and pongal. This can be mixed with plain rice and had as it is with a papad even if you have no other dide dishes.
Some variations
Some people make this chutney more like a thogayal which is prepared by roasting 1 tbsp of udad dal till golden and adding it to the other ingredients to be ground. Some add a tbsp of coconut too.
Adding onions to the chutney is also optional.
Browse my Insta feed for more recipes. Follow my Instagram for more uploads.
Indulge in the delightful fusion of sweet apples and a crumbly topping with the Apple Crumble Cake, a scrumptious dessert that effortlessly combines these flavors.
Semolina bread is so soft and light and I never imagined baking with semolina would give me such satisfying result, I am now absolutely in love with this kind of baking . I have used chiroti rava / sooji which is super fime and almost like flour itself , yet has that perfect grainy texture
A millet cucumber dosa is a nutritious and delicious take on the traditional dosa, using kodo millets , methi seeds and cucumber as key ingredients.
Veg makhanwala is a popular vegetarian dish in Indian cuisine. It is a creamy and rich curry made with mixed vegetables cooked in a buttery tomato-based gravy.
Thogayal has its roots deeply embedded in the culinary traditions of Tamil Brahmin (Tambram) households, where it has been a quintessential part of daily meals for generations. Its origin lies in the need for simple, wholesome, and flavorful accompaniments that align with the vegetarian and satvik dietary principles followed by Tambrams.
Millets adai is a popular South Indian dish that combines various millets with lentils and spices to create a nutritious and delicious pancake-like preparation.This millets adai is a wholesome and nutritious option for a meal, offering a good balance of carbohydrates, proteins, and fiber.
Pulinkari is a deliciously tangy gravy from Palakkad, made with a medley of vegetables like pumpkin, taro (colocasia), and drumsticks, or simply two varieties of pumpkin. Itβs a household favorite and a staple in my kitchen .