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Moong dal dosa
Moong dal dosa is considered a healthy breakfast for several reasons:
Rich in Protein: Moong dal is a good source of plant-based protein. Including protein in your breakfast helps in muscle repair and growth, and it also helps keep you feeling full for a longer time.
High in Fiber: Whole moong dal contains dietary fiber, which aids in digestion and helps regulate blood sugar levels. Fiber also contributes to a feeling of fullness and supports a healthy digestive system.
