Moong dal dosa is considered a healthy breakfast for several reasons:

Rich in Protein: Moong dal is a good source of plant-based protein. Including protein in your breakfast helps in muscle repair and growth, and it also helps keep you feeling full for a longer time.

High in Fiber: Whole moong dal contains dietary fiber, which aids in digestion and helps regulate blood sugar levels. Fiber also contributes to a feeling of fullness and supports a healthy digestive system.