MILLETS , OATS AND RAVA IDLI WITH METHI SPROUTS
a healthy way to include methi sprouts with oats and millets to make a complete nutrition packed breakfast or even a brunch to start off your day .
Servings Prep Time
8nos 7-10minutes
Cook Time
10minutes
Servings Prep Time
8nos 7-10minutes
Cook Time
10minutes
Ingredients
Instructions
  1. Prepare the oats flour by roasting and powdering to a rava like consistency
  2. Mix all flours with salt , asafoetida powder and curds , add methi sprouts and little water to make a idli batter consistency
  3. Keep aside to soak for 15 minutes .
  4. prepare the tempering by heating  oil, splutter the mustard seeds, add green chillies , cashewnuts , Chana dal , curry leaves
  5.  Add this mixture to the prepared batter
  6. Add the chopped coriander leaves . 
  7. Just before making idlis add the eno fruit salt , little water to make the batter as the batter would have become thick after absorbing water and curds.Yo need to loosen it a bit so add a little more water before making idllis.
  8. .Grease idli plates and pour little batter in each mould .Steam for 10 minutes or till done . 
  9. Serve delicious healthy millets oats and methi sprouts idlis with  chutney or sambar. 
Recipe Notes

mill;ets oats rava methi sprouts idlis