MILLET MANGO KESARI ( VARAGU/KODO MILLET )

mango millet kesari

Millet kesari is just an obvious addition to my list of many millet dishes .Now that we have figured out how to incorporate millets in a variety of dishes why not some yummy desserts too . This has got to be the most easiest,  most incredible of all millet dishes I  must say . Not… 

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PAPER DOSA / PAPER ROAST / GHEE ROAST

Paper dosa , ghee roast is a great favourite with dosa lovers especially kids . Crispy crunchy till the last crumb it practically crackles with every bite . Served as one of the most popular dosas  in several restaurants , an authentic paper dosa comes from South . We all crave to have this at… 

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Little Millets Idli | Samai Idli

Little Millet (Panicum miliare), one of the small millets, is called kutki in Hindi, sava (Marathi), gajro (Gujrati), same (Kannada), samai (Tamil), and samalu (Telugu). It is suitable for most age groups esp diabetics and those looking to manage weights and avoiding rice . Little millets are almost like proso milltes from same family but much smaller . Most millet varieties have low carbs and therefore… 

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Little millets with mixed vegetables variety rice ( Biryani )

little millets/ samai vvegetable biryani spicy rice

Vegetables organic Little millets ( samai / rice ) While world wide Quinoa is touted as a high-protein grain,  millets doesn’t lag behind either., preferred as substitute for rice, for many health reasons to treat obesity, diabetes and good cardiac health , it gives almost the same energy as Quinoa. Iron is present in millets… 

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10 GRAIN ADAI MIX ( MULTI GRAIN ADAI MIX ) Instant Adai mix

This 10 grain adai mix is the most healthiest combination bringing in many healthy dals and millets together , with addition of oats . The end result is a great tasty spicy adai. You have the choice of the  soak and grind method if you have the time or and also prepare this powder in… 

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